Relationship #101
The Masterclass
ON-DEMAND - IMMEDIATE ACCESS
The LoveLab team bring you the science and art of great relationships in a FREE 90 minute Masterclass. A radical, straight-talking, powerful approach to modern relationships that really works.
-
Receive a £125 gift voucher towards Coaching... simply for attending!
-
Learn the silent poison that kills relationships and STOP it destroying yours.
-
Reveal the hidden truth behind your fights... it's never what you think it's about.
-
Discover the #4 Fundamental Tools for an epic relationship (that you can use immediately).
-
Plot your relationship matrix and get your personalised game plan to relational joy.
Relationship #101
The Masterclass
ON-DEMAND IMMEDIATE ACCESS
The LoveLab team bring you the science and art of great relationships in a FREE 90 minute Masterclass. A radical, straight-talking, powerful approach to modern relationships that really works.
-
Receive a £125 gift voucher towards Coaching... simply for attending!
-
Learn the silent poison that kills relationships and STOP it destroying yours.
-
Reveal the hidden truth behind your fights... it's never what you think it's about.
-
Discover the #4 Fundamental Tools for an epic relationship (that you can use immediately).
-
Plot your relationship matrix and get your personalised game plan to relational joy.
"Quality relationships are the single biggest factor in happiness, health & longevity.”
-The Harvard Study Of Adult Development
"Quality relationships are the single biggest factor in happiness, health & longevity.”
-The Harvard Study Of Adult Development
Have you ever found yourself thinking ‘if only my partner would do/not do X,Y,Z… everything would be ok’?
There are many reasons couples find themselves in need of help. From a subtle drifting apart, dwindling sexual intimacy and nagging dissatisfaction, to ferocious recurring fights, broken trust and intense emotions.
Being in a romantic partnership can be a really difficult experience because we are not taught how to be in healthy relationships (thank you patriarchy, parents and peer pressure!). On top of the lack that, there’s a lot of shame and stigma around needing support with your relationship (which, I promise - is most of the couples you know despite what their social media profile says).
It’s hard to know where to turn or who to confide in when your relationship is struggling. You might be worried that if friends or family know what is going on they will judge and criticise your partner, or berate you for staying in a relationship that is making you unhappy. Even if you do open up, the advice and support you receive can feel validating but let's face it, is rarely helpful in supporting you to change things for the better.
When you’ve invested so much in creating a life with someone, and you love them - it can feel such a waste to walk away, but sometimes staying can feel just as impossible.
Have you ever found yourself thinking ‘if only my partner would do/not do X,Y,Z… everything would be ok’?
There are many reasons couples find themselves in need of help. From a subtle drifting apart, dwindling sexual intimacy and nagging dissatisfaction, to ferocious recurring fights, broken trust and intense emotions.
Being in a romantic partnership can be a really difficult experience because we are not taught how to be in healthy relationships (thank you patriarchy, parents and peer pressure!). On top of the lack that, there’s a lot of shame and stigma around needing support with your relationship (which, I promise - is most of the couples you know despite what their social media profile says).
It’s hard to know where to turn or who to confide in when your relationship is struggling. You might be worried that if friends or family know what is going on they will judge and criticise your partner, or berate you for staying in a relationship that is making you unhappy. Even if you do open up, the advice and support you receive can feel validating but let's face it, is rarely helpful in supporting you to change things for the better.
When you’ve invested so much in creating a life with someone, and you love them - it can feel such a waste to walk away, but sometimes staying can feel just as impossible.
This Masterclass is for you
if you are...
♥ In a “good enough” relationship but desiring more connection, communication, intimacy and to let go of some old hurts.
or
♥ On the brink and not sure if you can save your relationship.
or
♥ Single and wanting your next relationship to be better!
Watch by yourself or with a partner.
Inclusivity Statement: You get to be you in our spaces. Systemic barriers in our society and culture create imbalances of power and privilege. LoveLab stands against minority stress and discrimination in our spaces. We are deeply committed to creating an environment that supports inclusivity and respect for all people regardless of gender identity or expression, race, colour, neurotype, culture, religion, spiritual practice, age, socioeconomic status, perceived or actual sexual orientation, relationship status or configuration, national origin or physical and mental abilities.
Inclusivity Statement: You get to be you in our spaces. Systemic barriers in our society and culture create imbalances of power and privilege. LoveLab stands against minority stress and discrimination in our spaces. We are deeply committed to creating an environment that supports inclusivity and respect for all people regardless of gender identity or expression, race, colour, neurotype, culture, religion, spiritual practice, age, socioeconomic status, perceived or actual sexual orientation, relationship status or configuration, national origin or physical and mental abilities.
This Masterclass is for you
if you are...
♥ In a “good enough” relationship but desiring more connection, communication, intimacy and to let go of some old hurts.
or
♥ On the brink and not sure if you can save your relationship.
or
♥ Single and wanting your next relationship to be better!
Come by yourself or with a partner. You're not alone in trying to figure out this messy relationship business - we got you!
Intimacy is your birthright and optimal state
Intimacy is your birthright and optimal state
Meet Your hosts
We are Christina Cass & Dr Claire Macaulay, Sex & Relationship Therapists with a difference.
Christina Cass (she/her)
Relationship Coach & Behavioural Practitioner
Style: Dynamic, engaging, passionate, dedicated. Likely to draw on excessive use of fantastical metaphor, display wild hand gestures and draw terrible diagrams to drive a point home!
Background: The science of learning theory, motivation and behaviour change.
Specialism: Couples who fight, ADHD, cPTSD & codependency recovery
Dr Claire Macaulay (she/her)
Relationship Coach, Somatic Sex Educator & Medical Doctor
Style: no-bullshit, inclusive, funny and solution-focused. Infamous for being interviewed on national telly wearing no shoes, being internationally renowned as Dr Dry Fanny and for her laser-sharp wit.
Background: Oncologist, Sexological Bodyworker, Conflict Facilitator, Coach Supervisor
Specialism: Sexual challenges, Menopause and midlife relationships.
Christina Cass (she/her)
Relationship Coach & Behavioural Practitioner
Style: Dynamic, engaging, passionate, dedicated. Likely to draw on excessive use of fantastical metaphor, display wild hand gestures and draw terrible diagrams to drive a point home!
Background: The science of learning theory, motivation and behaviour change.
Specialism: Couples who fight, ADHD, cPTSD & codependency recovery
Dr Claire Macaulay (she/her)
Relationship Coach, Somatic Sex Educator & Medical Doctor
Style: no-bullshit, inclusive, funny and solution-focused. Infamous for being interviewed on national telly wearing no shoes, being internationally renowned as Dr Dry Fanny and for her laser-sharp wit.
Background: Oncologist, Sexological Bodyworker, Conflict Facilitator, Coach Supervisor
Specialism: Sexual challenges, Menopause and midlife relationships.
Not your average therapy...
We practice a radical approach to couples therapy, which goes deep into understanding the negative patterns in your relationship.
The truth is, not all relationship problems are 50:50, there is often one partner who is less relationally healthy than the other, and it can be really hard to see when we are the one contributing to the problem. Our denial creates resentment and contempt that is hard to come back from without intervention.
Real behaviour change happens when we can each understand and be responsible for our own contribution to negative relationship cycles, empathise deeply with our partner's experience and take active steps to change things. The magic in great coaching is helping you both see your unhelpful patterns and want to do the work to change them - and that’s our superskill.
We help folk develop healthy self-worth, restore the power imbalances in their relationships and heal the relational trauma causing their negative patterns (which we all have, even if we can’t see it). We bring you into authentic connection with yourself and each other, and empower you with the skills needed for an entirely new way of relating that lasts a lifetime.
Not your average therapy...
We practice a radical approach to couples therapy, which goes deep into understanding the negative patterns in your relationship.
The truth is, not all relationship problems are 50:50, there is often one partner who is less relationally healthy than the other, and it can be really hard to see when we are the one contributing to the problem. Our denial creates resentment and contempt that is hard to come back from without intervention.
Real behaviour change happens when we can each understand and be responsible for our own contribution to negative relationship cycles, empathise deeply with our partner's experience and take active steps to change things. The magic in great coaching is helping you both see your unhelpful patterns and want to do the work to change them - and that’s our superskill.
We help folk develop healthy self-worth, restore the power imbalances in their relationships and heal the relational trauma causing their negative patterns (which we all have, even if we can’t see it). We bring you into authentic connection with yourself and each other, and empower you with the skills needed for an entirely new way of relating that lasts a lifetime.
You are not on your own
If you find yourself longing for something different come and spend an evening with us and see what immediate, meaningful, lasting change you can create, even in the most fractured relationship.
We can’t wait to meet you,
Dr Claire & Christina x
You are not on your own
If you find yourself longing for something different come and spend an evening with us and see what immediate, meaningful, lasting change you can create, even in the most fractured relationship.
We can’t wait to meet you,
Dr Claire & Christina x
© Copyrights by LoveLab All Rights Reserved.
Email Us: hello@the-lovelab.com
© Copyrights by LoveLab All Rights Reserved.
Email Us: hello@the-lovelab.com